Dynamic Fitness Classes at Cowley College
The Dynamic Fitness classes are Instructor driven organized group classes. Classes are open to anyone.
Classes are given by Nationally Certified Zumba Instructors. Zumba Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie- burning dance fitness-party that's sweeping the Nation. Extremely addictive. Highly motivated. Anyone can do it.Personal Training
Andrea Major — Certified personal trainer (pricing set per Trainer with first session free). A personal trainer is an exercise professional with the knowledge and experience to offer advice and guidance in the areas of exercise and fitness. These professionals can assist you by designing a safe and effective exercise program to help you reach personal goals. A personal trainer can assist with weight loss, exercise performance and improved wellness.
For more information, contact the Wellness Center at 620-441-5222.Dynamic Fitness Instructors:
|Certified Instructor||Kick Boxing|
|Andrea Major||Personal Training & Fit Club|